Announcing Anna Chapman as Substitute Teacher
Anna will be subbing Yoga for Bigger Bodies classes when Julie is sick or away. Here is some more info on Anna.
"Anna’s mission in life is to create a safe space for people to connect and land in their bodies. Having started yoga feeling like she and her body didn’t fit in, she has since came to the conclusion that the most empowering act of self-care is to take as much unapologetic space as is needed both on the mat and in life. She is passionate in her pursuits to make yoga accessible for all bodies. She loves weaving meditation and mindfulness into class, reminding students of their inherent worthiness and support by simply being in bodies on this earth. To find out more about Anna visit iamannachapman.com/my-self-love-story"
Yoga For bigger bodies and Body vulnerability™ on
Are you looking to expand your yoga but don't have the time, money or a supportive teacher to help you with your practice? Yoga Anytime is a great way to begin your journey towards embodiment! Join Julie of Yoga for Bigger Bodies and a team of supportive and creative teachers who will help you find healing and joy in your body. Click HERE to find out more.
YOGA FOR BIGGER BODIES RETREAT 2016
February 17-19th, 2016
This workshop is designed to empower and enhance your relationship with your body and mind through the tools of yoga, Health at Every Size® (HAES) and Intuitive Eating. Students will learn to explore their bodies through Hatha yoga, collaborative exercises, journaling, open dialogue and nature walks. This practice ranges from easy to intermediate, focusing on breath, alignment, anatomy, freedom of movement, and meditation, designed to bring yoga to those who feel that the traditional class setting is not providing the support and encouragement to feel successful in yoga and is open to any student wishing to enjoy the benefits of yoga with others of a similar shape or size no matter their experience.
To register please call Breitenbush Hotsprings at 503.854.3320 or visit there website at http://www.breitenbush.com/events/feb17-19.html
Yoga for Bigger Bodies retreat 2015
June 12th-14th 2015
Join Yoga for Bigger Bodies teacher Julie Westlin-Naigus for a restorative, nurturing, and soul enriching retreat at Coastal Mountain Sport Haus. Come nourish your body, mind and spirit and invite changes that will continue to unfold once you return home!
This is an experiential and educational retreat that emphasizes self-care, introspection, gentle yoga classes, soul searching, connection, and nurturing your body and mind. There will be opportunities to relax, soak, eat great food, hike, walk, bike, practice yoga and enjoy time with a supportive and like minded community of people.
Yoga for Bigger Bodies retreat has no weight requirement and all levels are welcome.
Pricing options include 2 nights at Coastal Mountain Sport Haus, all meals, yoga classes and access to onsite salt water soaking pool.
Meals include Friday night dinner; Saturday, breakfast, lunch and dinner; Sunday a light breakfast and Brunch. All meals are prepared fresh on site, using local, fresh ingredients. Beverages include some great espresso coffee and various tea offerings at no additional charge.
Check in Friday at 3pm, check out Sunday by 2pm.
Coastal Mountain Sport Haus: 66845 Nehalem Hwy North, Vernonia, Oregon 97064
For more information on Coastal Mountain Sport Haus, please visit www.coastalmountainsporthaus.com
- Please purchase the $250 deposit at https://clients.mindbodyonline.com/classic/home?studioid=9315
- Save your billing information to your Mindbody account.
- Email firstname.lastname@example.org with your top three lodging options.
- Include in email any dietary restrictions.
Once Meghan receives your lodging option request, she will process your remaining balance.
Available lodging options, prices include $250 deposit:
- $250: tent (you provide your personal camping supplies)
- $300: bunkhouse, 4 bunks (please specify top or bottom bunk)
- $385: Lodge Room A - triple occupancy - 2 extra long twin beds & 1 twin murphy bed
- $395: Lodge Room B - double occupancy - 2 extra long twin beds
- $455: Lodge Room C or D - single occupancy - California king
- $705: Lodge Room C or D - sharing bed/double occupancy