You deserve support. Using a chair in our asana practice to bring the floor up to a more accessible range of motion is a great place to start!
Yoga for Every Body
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Yoga for Bigger Bodies
Yoga for Every Body
Yoga can be for every body and this class provides a safe space for anyone at any size to become more in tune with their body. Yoga for Bigger Bodies is designed to bring yoga to those who feel that the traditional class setting is not providing the support and encouragement that is needed to feel successful in Yoga.